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Instrumental music without lyrics can be incredibly soothing. Think gentle piano pieces or the soft strumming of an acoustic guitar.

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Music can stir powerful emotions, evoke vivid memories, and even influence our heart rate and stress levels. And it has an equally impactful effect on the mind and body when it comes to sleep.

How does this help you study? Well, if you struggle to make sense of new material, listening to music could make this process easier.

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Disney movies have arguably the best soundtracks out there, so why not play this collection of relaxing instrumental songs in Study Lo-Fi your classroom?

There is a lot of debate about whether music can stimulate brain activity connected to skills. Many people claim that listening to classical music chill music relax makes you smarter. While some later studies prove that classical music can increase spatial reasoning, others show that it doesn’t. ‌

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